Reflexology is the science that deals with the fact that there are reflexes in the head, hands and feet that relate to all parts of the body, including glands, organs and systems. Reflex points are stimulated using primarily the thumb and index finger.
Reflexology is used to relieve stress and tension. It improves circulation through the stimulation of the blood supply. Unblocking nerve impulses helps to normalize and balance the body. All these positive benefits assist the body's natural defence against illness.
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